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Exfoliating is important if you want your face and body to look soft, smooth, and healthy. If you still use a loofah and a bar of soap to clean your body, it’s time to move on. How to use a body scrub to get rid of dead skin as part of your skin care routine. This article will help you find out all the information you need about body scrubs.

Benefits of Using Body Scrubs

Scrubs are used to exfoliate and remove dead skin and promote healthy new cell growth. Scrubs are made of oil with sugar or salt in it. Scrubs from reputable brands use better ingredients that are made with small, high-quality granules that help exfoliate the skin without being too rough.

You can greatly benefit from using body scrubs regularly. This includes the following:

  • Alleviate development of ingrown hairs and razor pimples.
  • Improves circulation and the turnover of cells of the skin
  • Making rough, dry skin softer and more supple.
  • Remove dead skin cells.
  • Removing toxins and cleaning clogged areas.

Body Scrubs

Simple Method of Using Body Scrubs

Body scrubs are best at exfoliating your skin. There are now high quality bath scrubs and cleansers online that you can purchase. But before you try one, it is best that you learn how to use it first. First, you have to soak the skin in lukewarm water and leave it for 5–10 minutes. This will make it softer. Then, apply the scrub in circular motions in running water.

When scrubbing, start with your feet and work your way up your body. This will help improve circulation to your heart. Remember that body scrubs are rough so you must not press or scrub too hard. Then you rinse well to get rid of all traces of dirt removed from your skin. As long as your skin is still a little damp, apply your favorite lotion or oil.

Body Scrub: Salt vs Sugar

When looking at body scrubs online, you will find that there are two types to choose from – sugar and salt. Salt scrubs usually have grittier particles and they work best on rough spots like your feet and elbows. The sugar granules on the other hand are softer than salt because they are rounder and don’t scratch as much as used. If you can’t decide between sugar and salt, look for some scrubs that have the benefits of both.

If you want your skin to look its best, you should take the time to exfoliate twice or three times a week. You have to remember that as you age, so does the skin. And if you exfoliate, it sheds the outer layer of dead skin and reveals the soft layer underneath.